Comments on: Tawa Gobi – Pan Seared Cauliflower

By: MagisTV

MagisTV — Sun, 20 Sep 2026 11:07:53 +0000

Really enjoyed going through tawa gobi informative post. It provides useful information while keeping things easy to follow.

By: Adam Wilson

Adam Wilson — Sat, 29 Aug 2026 07:15:18 +0000

Yes, tawa and gobi pan are really tasty recepies.

By: Sanchita Tiwari

Sanchita Tiwari — Sat, 14 Jul 2012 22:11:22 +0000

It was very tasty. i added broccoli and tofu too. My husband loves this and it was easy and fast too cook.
Thanks 🙂

By: Nivedita

Nivedita — Tue, 19 Apr 2011 21:33:37 +0000

Hetal and Anuja,

I am on the South Beach Diet and according to my nutritionist, this recipe works…thanks :). I was wondering if I can use Broccoli instead of Cauliflower. Broccoli is a must have items on my diet – and I can’t think of anything more fun than steamed broccoli or broccoli soup.

Also, I cannot follow your Broccoli Potato recipe – no potatoes, carrots or peas on this diet.

Thanks 🙂

By: monaizah

monaizah — Sun, 10 Apr 2011 07:05:56 +0000

i wnt share my own recipe of tawa goobi.
ingredients:
cauliflowr 1/2kg
cumunseed:1/2teaspoon
gingergarlic:1tablespoon
tomato:1/2
green chillis:to taste
all spices:to tast
coconut milk:1 tablespoon
first fry ginger garlic paste add cumin when its colour turn brown add spices thn add gobi whn its colour change thn off flame now in tawa add some oil thn green chillis n after 2mins add coconut milk n cook for 1 mins thn add gobi masala n cook for 4mins.u cant believe hetal i m also cooking expert.i learn different recpies from indian cooking course.plz tell me how is my recpie