We are always looking for fun way to incorporate vegetables that are good for us into our diets or be it just to sneak vegetables into out kids food. Beetroot (aka red beet or beets) is a nutrient rich vegetable which is known for its benefits with cardiovascular health and hypertension. Besides it being very nutritious, beets are beautiful to look at due to their deep color, be it the red or the golden (in Golden Beets). We show you how to make a beautiful salad with the Red Beets, though very interchangeable with the Golden ones also. The crunch of the uncooked beets add such a wonderful texture along with the peanuts. Try this simple yet delicious and colorful beetroot salad recipe that can hold up on it’s own or be a wonderful accompaniment to your meal.
Prep Time: 10 mins plus 1 hr chill time (optional)
Serves: 4-6
Ingredients:
Beetroot – 1 lb (1/2 kg), peeled and shredded
Roasted Peanuts – 1/2 cup, roughly crushed
Cilantro (Coriander) – 5 sprigs, chopped
Green Chilies – to taste, finely chopped
Onion – 1/2 cup, finely chopped
Lemon/Lime Juice – to taste
Salt – to taste
Roasted Cumin Powder – 1 tsp
Method:
Mix all of the ingredients together in a bowl and chill for 1 hour.
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Healthy and easy salad with beets, desi style beetroot salad, chakundar ka salad
