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	<title>aviyal &#8211; ShowMeTheCurry.com</title>
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	<description>...adding a pinch of Spice to your life!</description>
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		<title>Avial (Aviyal)</title>
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		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Mon, 16 Aug 2010 13:40:35 +0000</pubDate>
				<category><![CDATA[Subzis (Vegetables)]]></category>
		<category><![CDATA[avial]]></category>
		<category><![CDATA[aviyal]]></category>
		<category><![CDATA[onam recipes]]></category>
		<category><![CDATA[south india]]></category>
		<category><![CDATA[south indian]]></category>
		<category><![CDATA[south indian recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[The southern Indian states (Kerala, Tamilnadu) are famous for Avial. Many different types of vegetable are cooked with yogurt and coconut to give a light balanced flavor. Try this Aviyal recipe &#8212; its a perfect way to showcase your veggies! We wish everyone a very Happy Onam! Prep Time: 20 minutes Cook Time: 15 to 20 minutes Serves: 6 to 8 Ingredients: Suran &#8211; 1 cup, fresh or frozen (peel and chopped in julienne strips&#8230;]]></description>
		
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