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	<title>channa &#8211; ShowMeTheCurry.com</title>
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	<description>...adding a pinch of Spice to your life!</description>
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	<item>
		<title>Beans Chaat (Cold Beans Salad)</title>
		<link>http://34.233.61.50/salad-raita/beans-chaat-cold-beans-salad.html</link>
					<comments>http://34.233.61.50/salad-raita/beans-chaat-cold-beans-salad.html#comments</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Sun, 28 Aug 2011 03:25:20 +0000</pubDate>
				<category><![CDATA[Salad & Raita]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[channa]]></category>
		<category><![CDATA[channas]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[proeitns]]></category>
		<category><![CDATA[rajma]]></category>
		<category><![CDATA[rajmah]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=3032</guid>

					<description><![CDATA[This amazing Chaat or a cold Salad is out of this world and bursting with flavors. Keep it for a few days in the fridge and enjoy the ease and the convenience for a while. It is great for picnics, road-trips, lunches and get-together. Prep Time: 25 min Chill Time: 1 hour Serves: 6 Ingredients: Kidney Beans (Rajma): 1 can (approx 1.5 cups) Black Beans &#8211; 1 can (approx 1.5 cups) Garbanzo Beans (Channas) &#8211;&#8230;]]></description>
		
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			<slash:comments>63</slash:comments>
		
		
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		<title>Mango Pickle (Aavakai)</title>
		<link>http://34.233.61.50/pickles-chutneys/mango-pickle-aavakai.html</link>
					<comments>http://34.233.61.50/pickles-chutneys/mango-pickle-aavakai.html#comments</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Thu, 10 Mar 2011 15:20:39 +0000</pubDate>
				<category><![CDATA[Pickles & Chutneys]]></category>
		<category><![CDATA[aachar]]></category>
		<category><![CDATA[aam]]></category>
		<category><![CDATA[aavakai]]></category>
		<category><![CDATA[achar]]></category>
		<category><![CDATA[avakai]]></category>
		<category><![CDATA[chana]]></category>
		<category><![CDATA[chanas]]></category>
		<category><![CDATA[channa]]></category>
		<category><![CDATA[channas]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[fermenting]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[manga]]></category>
		<category><![CDATA[mangai]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[pickle]]></category>
		<category><![CDATA[south india]]></category>
		<category><![CDATA[south indian]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[tamil]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=2678</guid>

					<description><![CDATA[A traditional Indian meal is incomplete without a pickle. There are so many different ways of making pickles &#8211; cooking, fermenting over days in the sun or fresh pickles. This Mango Pickle recipes takes a few days and may sound like a tedious and a long process but the end result is just amazing and you can enjoy the fruits of you labor by relishing it over months or years. Take a step back in&#8230;]]></description>
		
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			<slash:comments>65</slash:comments>
		
		
			</item>
		<item>
		<title>Chan-Toor Dal (Channa &#038; Toor)</title>
		<link>http://34.233.61.50/daalsbeans/chan-toor-dal-channa-toor.html</link>
					<comments>http://34.233.61.50/daalsbeans/chan-toor-dal-channa-toor.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Tue, 16 Nov 2010 04:07:34 +0000</pubDate>
				<category><![CDATA[Daals/Beans]]></category>
		<category><![CDATA[channa]]></category>
		<category><![CDATA[daal]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[dhal]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[healty]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[panch poran]]></category>
		<category><![CDATA[peotien]]></category>
		<category><![CDATA[poron]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=2393</guid>

					<description><![CDATA[A simple dish with a simple name &#8211; Dal (Daal, Dhal) yet packed with proteins and the thousands of ways it can be made! There is no right or wrong way and no bad way either. The amazing thing is that if you change one little ingredients or mix a few daals, you get this amazing new creation. Here is a wonderful combination of Channa Dal and Tur Daal in perfect harmony that&#8217;ll make you&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Quick Soak Beans Tip</title>
		<link>http://34.233.61.50/tips/quick-soak-beans-tip.html</link>
					<comments>http://34.233.61.50/tips/quick-soak-beans-tip.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Tue, 16 Jun 2009 03:58:31 +0000</pubDate>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[channa]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[rajma]]></category>
		<category><![CDATA[soak]]></category>
		<category><![CDATA[soaking]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[urgent]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=968</guid>

					<description><![CDATA[What a busy world we live in today! Sometimes just getting a hot meal on the table is hard for a lot of us. Preplanning the next days meal and remembering to soak the beans overnight can sound like an insurmountable task. This Quick Tip will help you take the fear out of pre-planning and fearlessly make the beans without any hesitation. Enjoy your beans today&#8230; Method: 1. Wash and rinse the beans. 2. Soak&#8230;]]></description>
		
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		<item>
		<title>Channa Daal with Zucchini How-to Video</title>
		<link>http://34.233.61.50/videos/channa-daal-with-zucchini-how-to-video.html</link>
					<comments>http://34.233.61.50/videos/channa-daal-with-zucchini-how-to-video.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Thu, 11 Sep 2008 14:25:14 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[anuja]]></category>
		<category><![CDATA[channa]]></category>
		<category><![CDATA[daal]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[dalh]]></category>
		<category><![CDATA[dhal]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[hetal]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[showmethecurry]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=591</guid>

					<description><![CDATA[. Channa Daal with Zucchini is a great combination and a very simple dish. Channa Daal is a heavy daal and cooking it with zucchini makes it a lot lighter and easier on the stomach. Needless to say that it is also a very colorful daal, the green of the zucchini, the red of the tomatoes (that&#8217;s why we kept big pieces) andthe yellow of the daal&#8230;very appealing to the eye. For a detailed recipe,&#8230;]]></description>
		
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