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	<title>chole &#8211; ShowMeTheCurry.com</title>
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	<description>...adding a pinch of Spice to your life!</description>
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		<title>Spinach Curry with Garbanzo Beans (Palak Chana)</title>
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		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Fri, 23 Mar 2012 22:32:40 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[channas]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[chole]]></category>
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					<description><![CDATA[We all know how good Spinach is for us and we keep looking for recipes and innovative ways to include as much as we can in our diets. This recipe is absolutely wonderful because can be served as a main dish or a side-dish, had with Chapatis or with Rice and your proteins and greens all in one. Soak Time: 8 hrs Prep Time: 15 min Cook Time: 1 hour Serves:4-6 This dish is made&#8230;]]></description>
		
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		<title>Channa (Chole) Masala How-to Video</title>
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		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Thu, 23 Apr 2009 04:41:09 +0000</pubDate>
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					<description><![CDATA[This Channa Masala recipe is sure to steal your heart! Garbanzo beans, Chick peas or Channas (in Hindi) are one of the most sought after and loved dishes in India but the flavor varies by regions and spices native to that area. Lovingly known by a lot of different names, such as Chole, Punjabi Chole, Khatte Channe! The color, texture and the flavors are just phenomenal. Served with some Puris or Bhaturas, they have now&#8230;]]></description>
		
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		<title>Channa (Chole) Masala</title>
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					<comments>http://34.233.61.50/curries/channa-chole-masala.html#comments</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Thu, 23 Apr 2009 04:35:43 +0000</pubDate>
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		<guid isPermaLink="false">https://34.233.61.50/?p=714</guid>

					<description><![CDATA[This Channa Masala recipe is sure to steal your heart! Garbanzo beans, Chick peas or Channas (in Hindi) are one of the most sought after and loved dishes in India but the flavor varies by regions and spices native to that area. Lovingly known by a lot of different names, such as Chole, Punjabi Chole, Khatte Channe! The color, texture and the flavors are just phenomenal. Served with some Puris or Bhaturas, they have now&#8230;]]></description>
		
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			<slash:comments>123</slash:comments>
		
		
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		<title>Chole &#8211; Garbanzo Beans Curry</title>
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					<comments>http://34.233.61.50/curries/chole-a-la-easy.html#comments</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Wed, 18 Apr 2007 18:49:09 +0000</pubDate>
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		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cuisine]]></category>
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					<description><![CDATA[This recipe for Chole is one of the easiest I’ve used. It doesn’t require the standard Punjabi masala&#8230;so, no more frying onions and tomatoes. Enjoy! Ingredients: Kabuli (White) Channa – 2 cups Water – 5 cups Salt – ½ tsp Bade Elaichi (Big Cardamom) – 1 Cloves – 5 Cinnamon – 1 small piece Garlic – ½ tsp, minced Ginger – ½ tsp, minced Onion – ½ medium, chopped Tomato – 1 medium, chopped Green Chili –&#8230;]]></description>
		
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