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	<title>fruit shake &#8211; ShowMeTheCurry.com</title>
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	<description>...adding a pinch of Spice to your life!</description>
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		<title>Fruit Smoothie</title>
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		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Thu, 28 Apr 2011 16:53:11 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[berry shake]]></category>
		<category><![CDATA[berry smoothie]]></category>
		<category><![CDATA[fruit shake]]></category>
		<category><![CDATA[fruit smoothie]]></category>
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					<description><![CDATA[Summer&#8217;s almost here and its the perfect time to let the kiddos help out in the kitchen. Let them try their hand at this easy recipe for fruit smoothie&#8230;the perfect nutritious and delicious after-school snack. Ingredients: Blueberries &#8211; 1/2 cup Raspberries &#8211; 1/2 cup Milk &#8211; 1 cup Vanilla Ice Cream &#8211; 1 big scoop Ice Sugar &#8211; to taste (other fruit options: banana, strawberries, peaches, etc) Method: Place all ingredients into a blender and&#8230;]]></description>
		
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