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	<title>keto diet &#8211; ShowMeTheCurry.com</title>
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	<description>...adding a pinch of Spice to your life!</description>
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	<title>keto diet &#8211; ShowMeTheCurry.com</title>
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		<title>Baked Bhindi (Okra) Subzi &#8211; Indian Vegetarian Recipe</title>
		<link>http://34.233.61.50/subzis-vegetables/baked-bhindi-okra-subzi-indian-vegetarian-recipe.html</link>
					<comments>http://34.233.61.50/subzis-vegetables/baked-bhindi-okra-subzi-indian-vegetarian-recipe.html#comments</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Fri, 17 Jan 2020 15:06:02 +0000</pubDate>
				<category><![CDATA[Subzis (Vegetables)]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[bhendi]]></category>
		<category><![CDATA[Convenient]]></category>
		<category><![CDATA[desi keto]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[ladies fingers]]></category>
		<category><![CDATA[lady finger]]></category>
		<category><![CDATA[lady fingers]]></category>
		<category><![CDATA[ladyfingers]]></category>
		<category><![CDATA[okra]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=4808</guid>

					<description><![CDATA[Okra is a vegetable that is used in a lot of different cuisines all over the world. It has a few different names like Ladies Fingers, Gumbo, Bhindi, Bhinda, Vendakkai, Bendakkai&#8230;to name a few. While it is a fairly easy vegetable to cook, it is easier to mess up and overcook the Okra and it just falls apart. Who wants slimy okra? Perfectly cooked Okra needs some TLC and attention. In this video, we show&#8230;]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Paneer (Panir) Coconut Curry</title>
		<link>http://34.233.61.50/curries/paneer-panir-coconut-curry.html</link>
					<comments>http://34.233.61.50/curries/paneer-panir-coconut-curry.html#comments</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Tue, 10 Sep 2019 14:17:27 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[anuja]]></category>
		<category><![CDATA[butter paneer]]></category>
		<category><![CDATA[curries]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[easy indian recipes]]></category>
		<category><![CDATA[hetal]]></category>
		<category><![CDATA[indian recipes]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[paneer makhani]]></category>
		<category><![CDATA[showmethecurry]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=4689</guid>

					<description><![CDATA[If you are getting bored or tired of the standard Butter Paneer or Paneer Makhani, you are going to love this twist on the classic favorite. With creamy coconut milk and a bit of fruity tang from tamarind, this paneer coconut curry recipe will win hearts! Enjoy it with rice, naan, chapati or your favorite Indian bread. Prep Time: 20 minutes Cook Time: 30 minutes Serves: 4-6 Ingredients: Paneer &#8211; 12 oz, cubed Coconut Oil&#8230;]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
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		<title>Quick and Easy Kadhai Paneer &#8211; Vegetarian Side Dish</title>
		<link>http://34.233.61.50/curries/quick-and-easy-kadhai-paneer-vegetarian-side-dish.html</link>
					<comments>http://34.233.61.50/curries/quick-and-easy-kadhai-paneer-vegetarian-side-dish.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Thu, 11 Jul 2019 17:07:25 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[indian cheese]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[keto sejal hetal]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[panir]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[subzi]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=4655</guid>

					<description><![CDATA[For vegetarians, we are constantly looking for ideas and new recipes on how to re-package the ultimate Indian Paneer. Paneer is one item, that can very easily take on the flavors of the spices or the curry it is added to. Kadhai Paneer is a delicious and rustic Punjabi dish that is loved by all. The traditional method of making Kadai Paneer involves dry roasting and roughly crushing whole spices that add immense flavor to&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Reshmi Chicken Kebabs</title>
		<link>http://34.233.61.50/appetizers/reshmi-kebab.html</link>
					<comments>http://34.233.61.50/appetizers/reshmi-kebab.html#comments</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Thu, 16 Jul 2009 14:37:20 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Keto/Low Carb]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[desi keto]]></category>
		<category><![CDATA[kabab]]></category>
		<category><![CDATA[kabob]]></category>
		<category><![CDATA[kebab]]></category>
		<category><![CDATA[kebob]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[reshmi]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=1024</guid>

					<description><![CDATA[Calling all Kebab fans! Here is super simple and utterly delicious &#8220;must-try&#8221; recipe for Reshmi Kebab. Bite size pieces of chicken are marinated in a fresh and flavorful mint cream sauce. You can grill the kebabs on skewers in your oven or barbecue grill. Don&#8217;t worry if you don&#8217;t have an oven or grill. We&#8217;ll show you how to make them on the stove as well. Enjoy! Serves: 4 Ingredients: Boneless Skinless Chicken &#8211; 1&#8230;]]></description>
		
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			<slash:comments>88</slash:comments>
		
		
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		<item>
		<title>Roasted Eggplant (Baingan) Subzi</title>
		<link>http://34.233.61.50/subzis-vegetables/roasted-eggplant-subzi.html</link>
					<comments>http://34.233.61.50/subzis-vegetables/roasted-eggplant-subzi.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Thu, 30 Apr 2009 07:37:23 +0000</pubDate>
				<category><![CDATA[Keto/Low Carb]]></category>
		<category><![CDATA[Subzis (Vegetables)]]></category>
		<category><![CDATA[anuja]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[baingan]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hetal]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[katrikay]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[masala]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[showmethecurry]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=721</guid>

					<description><![CDATA[Here is a super healthy Eggplant recipe that will have you craving for more. Simple is the perfect way to describe this no-frills dish made with just roasting eggplant and throwing very few ingredients that we always have on hand! What we love most about this recipe is that the simplicity of the dish allows the Eggplant to shine and it&#8217;s not overpowered by too many spices. If you love Eggplants, this one should not&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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