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	<title>muffins &#8211; ShowMeTheCurry.com</title>
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	<description>...adding a pinch of Spice to your life!</description>
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		<title>Savory Oat Muffins (Upma on the go!)</title>
		<link>http://34.233.61.50/quickfixes/savory-oat-muffins-upma-on-the-go.html</link>
					<comments>http://34.233.61.50/quickfixes/savory-oat-muffins-upma-on-the-go.html#comments</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Thu, 22 Sep 2011 21:49:04 +0000</pubDate>
				<category><![CDATA[Quick Fixes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[oat muffins]]></category>
		<category><![CDATA[oat upma]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[upma]]></category>
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					<description><![CDATA[Breakfast is always a hectic time in our homes, not to mention the varied tastes amongst family members! For those who want a quick, hearty breakfast that is not sugary sweet, this Savory Oat Muffins recipe is for you! With flavors similar to upma, but made with heart healthy oats, these muffins are perfect to make ahead and enjoy throughout the week. Prep Time: 15 mins Bake Time: 20 mins Makes: 10 to 12 muffins&#8230;]]></description>
		
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		<title>Whole Wheat Blueberry Muffins</title>
		<link>http://34.233.61.50/desserts/whole-wheat-blueberry-muffins.html</link>
					<comments>http://34.233.61.50/desserts/whole-wheat-blueberry-muffins.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Thu, 18 Aug 2011 21:45:01 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[atta]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[egg]]></category>
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		<category><![CDATA[muffins]]></category>
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		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole wheat flour]]></category>
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					<description><![CDATA[Blueberry muffins are great for breakfast, part of a lunch or as a snack. A perfect on-the-go treat. This recipe can be very easily made without eggs (substitute the egg with flax seed powder) and you have yourself a great vegan/vegetarian muffin. Serve some warm muffins with cold vanilla ice cream and guess what you have&#8230;? Prep Time: 15 minutes Baking Time: 20-25 minutes Makes: approx 12 Ingredients: Canola/Vegetable Oil &#8211; 1/2 cup Sugar &#8211;&#8230;]]></description>
		
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		<title>Gluten-Free Basic Flour Mix</title>
		<link>http://34.233.61.50/allergy_free/gluten-free-basic-flour-mix.html</link>
					<comments>http://34.233.61.50/allergy_free/gluten-free-basic-flour-mix.html#comments</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Thu, 14 Apr 2011 13:22:51 +0000</pubDate>
				<category><![CDATA[Allergy Free]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[atta]]></category>
		<category><![CDATA[chapati]]></category>
		<category><![CDATA[chapatis]]></category>
		<category><![CDATA[chappatis]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[jawar]]></category>
		<category><![CDATA[jawari]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[no gluten]]></category>
		<category><![CDATA[rajgira]]></category>
		<category><![CDATA[sorghum]]></category>
		<category><![CDATA[wheat free]]></category>
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					<description><![CDATA[Disclaimer: Mangala Deshmukh is NOT a licensed Dietician/ Nutritionist. The information on this website is provided for educational and entertainment purposes only, and is not intended to diagnose, cure or treat any medical or other condition. Always seek the advice of your health provider prior to starting any diet. We usually turn to Rice when confronted with wheat allergy or the need to stay away from Gluten. Rice flour is the base of most cake,&#8230;]]></description>
		
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			<slash:comments>144</slash:comments>
		
		
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