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	<title>oat upma &#8211; ShowMeTheCurry.com</title>
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	<description>...adding a pinch of Spice to your life!</description>
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		<title>Savory Oat Muffins (Upma on the go!)</title>
		<link>http://34.233.61.50/quickfixes/savory-oat-muffins-upma-on-the-go.html</link>
					<comments>http://34.233.61.50/quickfixes/savory-oat-muffins-upma-on-the-go.html#comments</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Thu, 22 Sep 2011 21:49:04 +0000</pubDate>
				<category><![CDATA[Quick Fixes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[oat muffins]]></category>
		<category><![CDATA[oat upma]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[upma]]></category>
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					<description><![CDATA[Breakfast is always a hectic time in our homes, not to mention the varied tastes amongst family members! For those who want a quick, hearty breakfast that is not sugary sweet, this Savory Oat Muffins recipe is for you! With flavors similar to upma, but made with heart healthy oats, these muffins are perfect to make ahead and enjoy throughout the week. Prep Time: 15 mins Bake Time: 20 mins Makes: 10 to 12 muffins&#8230;]]></description>
		
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