<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>opo squash &#8211; ShowMeTheCurry.com</title>
	<atom:link href="http://34.233.61.50/tag/opo-squash/feed" rel="self" type="application/rss+xml" />
	<link>http://34.233.61.50</link>
	<description>...adding a pinch of Spice to your life!</description>
	<lastBuildDate>Tue, 04 Aug 2020 19:33:51 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>http://34.233.61.50/wp-content/uploads/favicon.ico</url>
	<title>opo squash &#8211; ShowMeTheCurry.com</title>
	<link>http://34.233.61.50</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Lauki (Doodhi) Bharta</title>
		<link>http://34.233.61.50/subzis-vegetables/lauki-dhoodhi-bharta.html</link>
					<comments>http://34.233.61.50/subzis-vegetables/lauki-dhoodhi-bharta.html#comments</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Tue, 04 Aug 2020 09:00:28 +0000</pubDate>
				<category><![CDATA[Keto/Low Carb]]></category>
		<category><![CDATA[Subzis (Vegetables)]]></category>
		<category><![CDATA[anuja]]></category>
		<category><![CDATA[bottle gourd]]></category>
		<category><![CDATA[channel]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[doodhi]]></category>
		<category><![CDATA[dudhi]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ghiya]]></category>
		<category><![CDATA[hetal]]></category>
		<category><![CDATA[how to make]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[lauki ka bharta]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[masala]]></category>
		<category><![CDATA[opo squash]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[showmethecurry]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">http://showmethecurry.com/?p=9758</guid>

					<description><![CDATA[Restaurant style food is amazing from time to time, but on most days, we crave simple, comforting home style cooking. Lauki (aka doodhi, bottle gourd, ghiya) is one of those vegetables that we rarely find on restaurant menus. From the squash family, lauki is full of fiber and nutrients. Due to its high water content, its easy to overcook dudhi, resulting in an unrecognizable mush. This easy vegetarian (vegan) lauki ka bharta recipe prevents that&#8230;]]></description>
		
					<wfw:commentRss>http://34.233.61.50/subzis-vegetables/lauki-dhoodhi-bharta.html/feed</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Mama&#8217;s Lauki Subzi (Simple Bottle Gourd Dish)</title>
		<link>http://34.233.61.50/subzis-vegetables/mamas-lauki-subzi-simple-bottle-gourd-dish.html</link>
					<comments>http://34.233.61.50/subzis-vegetables/mamas-lauki-subzi-simple-bottle-gourd-dish.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Tue, 19 Jun 2012 21:06:36 +0000</pubDate>
				<category><![CDATA[Subzis (Vegetables)]]></category>
		<category><![CDATA[Calabash]]></category>
		<category><![CDATA[doodhi]]></category>
		<category><![CDATA[dudhi]]></category>
		<category><![CDATA[ghia]]></category>
		<category><![CDATA[ghiya]]></category>
		<category><![CDATA[lauki]]></category>
		<category><![CDATA[opo squash]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=3400</guid>

					<description><![CDATA[This is an everyday dish made mostly at home. Simple, yet delicious! Bottle Gourd is a light vegetable, easy to make and easy on the stomach. It is low in calories and fat and with the water-content being so high, it&#8217;s perfect for toddlers and people under the weather. Prep Time: 10 min Cook Time: 25 min Serves: 4 Ingredients: Bottle Gourd (Ghia, Doodhi, Lauki, Opo Squash) &#8211; 2 lbs (approx 1/2 kg), peeled and&#8230;]]></description>
		
					<wfw:commentRss>http://34.233.61.50/subzis-vegetables/mamas-lauki-subzi-simple-bottle-gourd-dish.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
