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		<title>Quinoa Pulao Recipe</title>
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		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Thu, 12 May 2011 15:00:48 +0000</pubDate>
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					<description><![CDATA[Quinoa is the wonder food that is often referred to as &#8220;a complete protein&#8221; amongst plant-based foods. A grain-like seed originally from Peru, Quinoa contains a balanced set of essential amino acids needed for human health. It cooks in the same way as rice and can often be substituted in rice dishes. Try this Quinoa Pulao recipe and enjoy the health benefits and wonderful taste of Quinoa! Prep Time: 30 mins soaking time Cook Rime:&#8230;]]></description>
		
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		<title>Quinoa Soup How-to Video</title>
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		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Mon, 05 Jan 2009 02:48:22 +0000</pubDate>
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					<description><![CDATA[Quinoa is a high protein seed that is perfect for the vegetarian diet. Originally from Peru, this &#8220;grain-like&#8221; seed is a great alternative to rice and as an added bonus, it is gluten-free. Try Quinoa in this simple and delicious soup recipe. For the detailed recipe, click HERE.]]></description>
		
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		<title>Quinoa Soup</title>
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		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Mon, 05 Jan 2009 02:40:36 +0000</pubDate>
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					<description><![CDATA[Quinoa is a high protein seed that is perfect for the vegetarian diet. Originally from Peru, this &#8220;grain-like&#8221; seed is a great alternative to rice and as an added bonus, it is gluten-free. Try Quinoa in this simple and delicious soup recipe. Prep Time: 5 minutes Cook Time: 15 minutes Serves: 4 Ingredients: Quinoa &#8211; 1/2 cup, washed and drained Onion &#8211; 1 small, chopped Mixed Vegetables &#8211; 2 cups Green Chilies &#8211; to taste,&#8230;]]></description>
		
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