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		<title>Rava Pongal How-to Video</title>
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		<pubDate>Sun, 29 Nov 2009 23:10:34 +0000</pubDate>
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					<description><![CDATA[Rava (Rawa) Pongal is a type of healthy upma because it&#8217;s made with protein packed mung daal. The mung daal also provides great texture to the normally soft sooji upma. Try this delicious and comforting recipe (courtesy of Girija Challa) for your next weekend breakfast or brunch. Detailed Rava Pongal Recipe]]></description>
		
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		<title>Rava Pongal (Healthy Upma)</title>
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		<pubDate>Sun, 29 Nov 2009 23:08:47 +0000</pubDate>
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					<description><![CDATA[Rava (Rawa) Pongal is a type of healthy upma because it&#8217;s made with protein packed mung daal. The mung daal also provides great texture to the normally soft sooji upma. Try this delicious and comforting recipe (courtesy of Girija Challa) for your next weekend breakfast or brunch. Ingredients: (Serves 4) Rava/Suji &#8211; 1 cup (175g) Mung Daal &#8211; 3/4 cup (approx 150g) Water (for Mung Daal) &#8211; 2 cups Ghee &#8211; 1 Tbsp Mustard Seeds&#8230;]]></description>
		
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		<title>Rava Idli How-to Video</title>
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		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Wed, 25 Jun 2008 18:00:31 +0000</pubDate>
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					<description><![CDATA[Rava Idlis are a super fast alternative to the traditional rice/daal idlis. Since there is no soaking, grinding or fermenting involved, you can enjoy these idlis at any time without the pre-planning. Try this simple and delicious recipe. For the detailed recipe, click HERE.]]></description>
		
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		<title>Rava Idli &#8211; Indian Cuisine Recipes</title>
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		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Fri, 13 Jul 2007 13:20:58 +0000</pubDate>
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					<description><![CDATA[Rava Idlis are a super fast alternative to the traditional rice/daal idlis. Since there is no soaking, grinding or fermenting involved, you can enjoy these idlis at any time without the pre-planning. Try this simple and delicious recipe. Ingredients: Sooji (Cream of Wheat/Semolina) – 2 cups Oil – 2 Tbsp Mustard Seeds – 1 tsp Asofoetida (Hing) &#8211; pinch Channa Daal – 1 tsp Urad Daal – 1 tsp Dry Whole Red Chili – 1&#8230;]]></description>
		
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