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		<title>Handvo How-to Video</title>
		<link>http://34.233.61.50/videos/handvo-how-to-video.html</link>
					<comments>http://34.233.61.50/videos/handvo-how-to-video.html#respond</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Mon, 04 May 2009 02:50:37 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[anuja]]></category>
		<category><![CDATA[bottle gourd]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[doodhi]]></category>
		<category><![CDATA[dudhi]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gujarati]]></category>
		<category><![CDATA[handavo]]></category>
		<category><![CDATA[handvo]]></category>
		<category><![CDATA[handwa]]></category>
		<category><![CDATA[handwo]]></category>
		<category><![CDATA[hetal]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[lauki]]></category>
		<category><![CDATA[loki]]></category>
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					<description><![CDATA[Handvo (or Handwa) has been one of the most requested recipes and we just had to oblige. It is a Gujarati recipe for an all-time favorite snack. Handva can be served at tea time and in India, tea-time can be anytime &#8211; morning, afternoon or evening! The recipe here is made using Lauki, but we can substitute other light vegetables (let&#8217;s leave that for another video). We have also made it in cupcake format, making&#8230;]]></description>
		
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		<title>Zucchini Tossed with Cilantro and Lime How-to Video</title>
		<link>http://34.233.61.50/videos/zucchini-tossed-with-cilantro-and-lime-how-to-video.html</link>
					<comments>http://34.233.61.50/videos/zucchini-tossed-with-cilantro-and-lime-how-to-video.html#respond</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Mon, 29 Sep 2008 03:07:42 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[anuja]]></category>
		<category><![CDATA[cilantro]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[hetal]]></category>
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		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=603</guid>

					<description><![CDATA[Zucchini is a wonderful vegetable from the squash family that is perfect for people on a diet. It is low in calories, high in water content and a great stomach filler. Try this quick and easy stir fry recipe that takes just minutes to prepare. For a detailed recipe, click HERE.]]></description>
		
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		<title>Zucchini with Cilantro and Lime</title>
		<link>http://34.233.61.50/subzis-vegetables/how-to-make-zucchini-tossed-with-cilantro-and-lime.html</link>
					<comments>http://34.233.61.50/subzis-vegetables/how-to-make-zucchini-tossed-with-cilantro-and-lime.html#comments</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Mon, 29 Sep 2008 03:04:13 +0000</pubDate>
				<category><![CDATA[Quick Fixes]]></category>
		<category><![CDATA[Salad & Raita]]></category>
		<category><![CDATA[Subzis (Vegetables)]]></category>
		<category><![CDATA[anuja]]></category>
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		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=599</guid>

					<description><![CDATA[Zucchini is a wonderful vegetable from the squash family that is perfect for people on a diet. It is low in calories, high in water content and a great stomach filler. Try this quick and easy stir fry recipe that takes just minutes to prepare. Prep Time: 10 minutes Cook Time: 3-4 minutes Serves: 2-3 Ingredients: Zucchini &#8211; 1 lb, chopped thin Oil &#8211; 1 Tbsp Mustard Seeds &#8211; 1/2 tsp Whole Dry Red Chilies&#8230;]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
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		<item>
		<title>Lauki with Channa Daal (Dudhi Chana) How-to Video</title>
		<link>http://34.233.61.50/videos/lauki-with-channa-daal-dudhi-chana-how-to-video.html</link>
					<comments>http://34.233.61.50/videos/lauki-with-channa-daal-dudhi-chana-how-to-video.html#respond</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Thu, 28 Aug 2008 11:28:03 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[anuja]]></category>
		<category><![CDATA[bottle gourd]]></category>
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		<category><![CDATA[daal]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[desi]]></category>
		<category><![CDATA[dhoodhi]]></category>
		<category><![CDATA[doodhi]]></category>
		<category><![CDATA[dudhi]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ghiya]]></category>
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		<category><![CDATA[hetal]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[khanna]]></category>
		<category><![CDATA[lauki]]></category>
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		<category><![CDATA[shaak]]></category>
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		<category><![CDATA[squash]]></category>
		<category><![CDATA[subzi]]></category>
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		<guid isPermaLink="false">https://34.233.61.50/?p=570</guid>

					<description><![CDATA[Lauki (bottle gourd, dhoodhi/dudhi, ghiya) is a type of squash with light green skin and white flesh. Interestingly, as the name suggests, it is one of the first cultivated plants in the world that was grown not for food but as a container. This particular recipe, in which the Dudhi is cooked with Channa Daal, is native to the state of Gujarat, India. It is not only a medley of wonderful flavors, but it also&#8230;]]></description>
		
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