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	<title>vegetable &#8211; ShowMeTheCurry.com</title>
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	<description>...adding a pinch of Spice to your life!</description>
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		<title>Fruits and Vegetable Summer Salad Recipe</title>
		<link>http://34.233.61.50/salad-raita/fruits-and-vegetable-summer-salad-recipe.html</link>
					<comments>http://34.233.61.50/salad-raita/fruits-and-vegetable-summer-salad-recipe.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 11:59:48 +0000</pubDate>
				<category><![CDATA[Salad & Raita]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[picnics]]></category>
		<category><![CDATA[pot-lucks]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetable]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=3861</guid>

					<description><![CDATA[In the middle of summer, we are always striving to eat cooler things, this Summer Salad is fresh, light on the stomach and very colorful. It&#8217;s a great salad to take-along for picnics, BBQs, cook-outs, pot-lucks or just a quick, healthy snack. Enjoy this salad by using the fruits that are in season and you will find that this is one dish that never gets old. Enjoy your summer and stay healthy. Here is a&#8230;]]></description>
		
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		<title>Karela (Bitter gourd) &#038; Onion Subzi Recipe</title>
		<link>http://34.233.61.50/subzis-vegetables/karela-bitter-gourd-onion-subzi.html</link>
					<comments>http://34.233.61.50/subzis-vegetables/karela-bitter-gourd-onion-subzi.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Fri, 30 Nov 2012 13:10:45 +0000</pubDate>
				<category><![CDATA[Subzis (Vegetables)]]></category>
		<category><![CDATA[bitter gourd]]></category>
		<category><![CDATA[bitter melon]]></category>
		<category><![CDATA[bitter squash]]></category>
		<category><![CDATA[bittergourd]]></category>
		<category><![CDATA[karela]]></category>
		<category><![CDATA[shaak]]></category>
		<category><![CDATA[vegetable]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=3630</guid>

					<description><![CDATA[Karela or Bitter Gourd is exactly as the name suggests &#8211; bitter. Despite it&#8217;s bitterness and when made well, it is a very enjoyable dish. Karela is also known for it&#8217;s health benefits &#8211; good for liver, skin, cleanses blood amongst others. Enjoy our version with a dash of tartness and a hint of sweet, just enough to make you forget you are eating and enjoying Karela or Bitter Gourd! Prep Time: 10 min Cook&#8230;]]></description>
		
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		<title>Bell Pepper (with Chickpea Flour) Subzi</title>
		<link>http://34.233.61.50/subzis-vegetables/bell-pepper-with-chickpea-flour-subzi.html</link>
					<comments>http://34.233.61.50/subzis-vegetables/bell-pepper-with-chickpea-flour-subzi.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Fri, 09 Mar 2012 14:54:52 +0000</pubDate>
				<category><![CDATA[Subzis (Vegetables)]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bellpepper]]></category>
		<category><![CDATA[besan]]></category>
		<category><![CDATA[capsicum]]></category>
		<category><![CDATA[capsicums]]></category>
		<category><![CDATA[chicckpea]]></category>
		<category><![CDATA[chick pea flour]]></category>
		<category><![CDATA[shimla mirch]]></category>
		<category><![CDATA[shimla mirchi]]></category>
		<category><![CDATA[subji]]></category>
		<category><![CDATA[vege]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=3222</guid>

					<description><![CDATA[A home-cooked meal brings warmth to the stomach and to the heart. This dish is one that evokes those feelings &#8211; a dish that is usually cooked &#8220;just at home&#8221; and never have we seen it served at a restaurant. The simpleness and the depth of flavor in this dish is not easily forgettable. Enjoy the simple pleasures in life&#8230; Prep Time: 15 min Cook Time: 15 min Serves: 4-5 Ingredients: Bell Peppers/Capsicum/Shimla Mirch &#8211;&#8230;]]></description>
		
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		<title>Broccoli with Besan Subzi</title>
		<link>http://34.233.61.50/subzis-vegetables/broccoli-with-besan-subzi.html</link>
					<comments>http://34.233.61.50/subzis-vegetables/broccoli-with-besan-subzi.html#respond</comments>
		
		<dc:creator><![CDATA[hetal]]></dc:creator>
		<pubDate>Fri, 18 Nov 2011 20:37:13 +0000</pubDate>
				<category><![CDATA[Subzis (Vegetables)]]></category>
		<category><![CDATA[besan]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chickpea flour]]></category>
		<category><![CDATA[subzi]]></category>
		<category><![CDATA[vegetable]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=3103</guid>

					<description><![CDATA[What better way to include broccoli into Indian cuisine than this wonderful combination of Broccoli with Chickpea Flour (Besan). The spiced chickpea flour lightly coats the broccoli florets in this recipe and provides great flavor and texture. Its a perfect way to get kids to enjoy the health benefits of broccoli. Prep Time: 10 mins Cook Time: 15 mins Serves: 4 Ingredients: Broccoli &#8211; 8 oz, cut into bite sized florets (washed and dried) Oil&#8230;]]></description>
		
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		<title>Bhindi (Okra) Raita</title>
		<link>http://34.233.61.50/salad-raita/bhindi-okra-raita.html</link>
					<comments>http://34.233.61.50/salad-raita/bhindi-okra-raita.html#respond</comments>
		
		<dc:creator><![CDATA[anuja]]></dc:creator>
		<pubDate>Tue, 01 Mar 2011 15:57:15 +0000</pubDate>
				<category><![CDATA[Salad & Raita]]></category>
		<category><![CDATA[bhendi]]></category>
		<category><![CDATA[bhindi]]></category>
		<category><![CDATA[curd]]></category>
		<category><![CDATA[curds]]></category>
		<category><![CDATA[dahi]]></category>
		<category><![CDATA[gumbo]]></category>
		<category><![CDATA[kingombo]]></category>
		<category><![CDATA[lady finger]]></category>
		<category><![CDATA[ladyfinger]]></category>
		<category><![CDATA[Molondró]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[quiabo]]></category>
		<category><![CDATA[raita]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegtarian]]></category>
		<category><![CDATA[vendakai]]></category>
		<category><![CDATA[vendakaii]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://34.233.61.50/?p=2663</guid>

					<description><![CDATA[Okra Raita is a medley of crisp, crunch, flavor, coolness, eye-appeal and uniqueness. A little patience takes us a long way and is so worth the effort. Okra is a favorite vegetable for a lot of folks, so enjoy this great combination. Prep Time: 20 min. Cook Time: 25 min. Serves: 4 &#8211; 6 Ingredients: Bhindi /Okra &#8211; 1 lb Oil &#8211; 1 tbsp Mustard Seeds &#8211; 1/2 tsp Asafoetida &#8211; 1/8 tsp Chaat Masala&#8230;]]></description>
		
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