Bean Sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted – Mung, Garbanzo, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Try this simple method for Mung Beans and be on your way enjoying Mung Sprouts.
"How to Sprout Beans"Author: hetal
Bean Sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted – Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this video and try this simple method for Mung Beans and be on your way enjoying Mung Sprouts.
"Mung Bean Sprouts – How-to Video"Spinach Raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of Vitamin A, Vitamin C, Tocopherol, Vitamin E, Vitamin K and Magnesium. It also contains several vital Antioxidants and Folic Acid. Try this Spinach and Yogurt combo with rice or chapattis. It’s a perfect accompaniment to any meal.
"Spinach Raita How-to Video"
Paneer is an Indian cheese which is used in many recipes for appetizers, main courses and desserts. It does not melt when heated. Paneer is very easy to make at home. Try this easy to follow recipe.
"Homemade Paneer – Indian Cheese"Paneer is an Indian cheese which is used in many recipes for appetizers, main courses and desserts. Palak Paneer, Paneer Tikkas, Ras Malai, Paneer Paratha, Shahi Paneer…the list is endless. Paneer does not melt when heated and is very easy to make at home. Watch this video and try this easy to follow recipe.
"Homemade Paneer – Indian Cheese How-to Video"