This amazing Chaat or a cold Salad is out of this world and bursting with flavors. Keep it for a few days in the fridge and enjoy the ease and the convenience for a while. It is great for picnics, road-trips, lunches and get-together. Prep Time: 25 min Chill Time: 1 hour Serves: 6 Ingredients: Kidney Beans (Rajma): 1 can (approx 1.5 cups) Black Beans – 1 can (approx 1.5 cups) Garbanzo Beans (Channas) –…
"Beans Chaat (Cold Beans Salad)"Tag: healthy
It’s time for a healthy twist to the famous Bhel Puri that we all love so much. Sprouted mung beans provide a nutritious and protein rich base for this snack or no-fuss lunch. Make this easy sprouted mung bhel recipe ahead of time for picnics, parties or for road-trips and you can be rest assured that your stomach and your heart will be satisfied. Soaking and Sprouting Time: 2 days Prep Time: 10 min Serves:…
"Sprouted Mung Bhel Chaat – Healthy Salad"
Quinoa is the wonder food that is often referred to as “a complete protein” amongst plant-based foods. A grain-like seed originally from Peru, Quinoa contains a balanced set of essential amino acids needed for human health. It cooks in the same way as rice and can often be substituted in rice dishes. Try this Quinoa Pulao recipe and enjoy the health benefits and wonderful taste of Quinoa!
"Quinoa Pulao Recipe"
Watch this week’s Tip Tuesday for great tasting fried papad without the frying!
"Fried Papad – NOT!"
So Gujjus and snacks can never be parted! And we can honestly say, Gujaratis do make the best snacks! This Dhebra is easy and amazing and right from the State of Gujarat and now we can all relish and enjoy it. It is a bread or a snack that is healthy (no frying needed), full of flavor and has a great shelf-life. Make a few or a stack and take it along for the road…
"Dhebra (Gujarati Snack)"