Turai, Chinese Okra AKA Angled Luffa Gourd is a vegetable that is very low in calories and covers about 20% of RDA of Vitamin C (WOW!). Believe it or not that is true. This simplistic Turai a dish that is truly ‘home-cooking’….Try this great version with Methi (my Fav) and see how you like it.
"Turai (Chinese Okra) with Fenugreek (Methi) Subzi Recipe"Tag: indian
Mung Daal, a hearty split bean soup, is a staple in many Indian households. It is loaded with protein but light on the stomach. Mung Daal goes well with rice, chapattis or just by itself as a soup. There are probably a hundred ways to make Mung Daal, each slightly different than the next. Watch this video and see our 2 different versions of simple and delicious Mung Daal.
"Mung Daal How-to Video"This recipe for Kosambri or Shredded Carrot Salad most probably originated in the southern parts of India but has been adapted all over. The natural sweetness of carrots mixed in with the tanginess of the lemon juice makes Kosambri one of the tastiest ways to eat raw carrots. Try this recipe and enjoy the health benefits of carrots – an A+ vegetable!
"Kosambri – Shredded Carrot Salad How-to Video"Lima Beans are often an overlooked vegetable which are surprisingly packed with protein and cholesterol reducing fiber. Try this delicious recipe for Indian Lima Beans Curry…a mouth-watering accompaniment to rice or chapatti.
"Lima Beans Curry How-to Video"We recently had the opportunity to be guests on the Good Morning Texas show (WFAA TV channel 8). It was a wonderful experience and we wanted to share it with all of you. Thank you for all of your continued support.
"ShowMeTheCurry featured on Good Morning Texas"