This is an everyday dish made mostly at home. Simple, yet delicious! Bottle Gourd is a light vegetable, easy to make and easy on the stomach. It is low in calories and fat and with the water-content being so high, it’s perfect for toddlers and people under the weather. Prep Time: 10 min Cook Time: 25 min Serves: 4 Ingredients: Bottle Gourd (Ghia, Doodhi, Lauki, Opo Squash) – 2 lbs (approx 1/2 kg), peeled and…
"Mama’s Lauki Subzi (Simple Bottle Gourd Dish)"Tag: lauki
Handvo (or Handwa) has been one of the most requested recipes and we just had to oblige. It is a Gujarati recipe for an all-time favorite snack. Handva can be served at tea time and in India, tea-time can be anytime – morning, afternoon or evening! The recipe here is made using Lauki, but we can substitute other light vegetables (let’s leave that for another video). We have also made it in cupcake format, making…
"Handvo How-to Video"Lauki is a type of squash that is light green in color, has a mild flavor and goes by many different names — doodhi (dudhi), opo, bottle gourd, Ghiya, Calabash, to name a few. The milk in this recipe gives a comforting creaminess to the Doodhi, while the Dals give a pop of color and texture. Lauki is a great summer vegetable as it is full of vitamins with very few calories and zero fat.…
"Lauki Subzi (Doodhi) How-to Video"
Lauki is a type of squash that is light green in color, has a mild flavor and goes by many different names — doodhi (dudhi), opo, bottle gourd, Ghiya, Calabash, to name a few. The milk in this recipe gives a comforting creaminess to the Doodhi, while the Dals give a pop of color and texture. Lauki is a great summer vegetable as it is full of vitamins with very few calories and zero fat.…
"Lauki (Doodhi) Subzi"