Bhindi/Okra is a vegetable that is so tasty that it’s hard to believe that it’s good for you as well! Look at this list of things found in a LadyFinger – Vitamin A, Vitamin C, Vitamin K, Calcium, Iron, Zinc, Copper and dietary Fiber”. WOW! Time to have an ‘Okra Party’!
"Bhindi (Okra or Ladyfingers) Subzi Recipe"Tag: okra
Turai, Chinese Okra AKA Angled Luffa Gourd is a vegetable that is very low in calories and covers about 20% of RDA of Vitamin C (WOW!). Believe it or not that is true. This simplistic Turai a dish that is truly ‘home-cooking’….Try this great version with Methi (my Fav) and see how you like it.
"Turai (Chinese Okra) with Fenugreek (Methi) Subzi Recipe"