Jackfruit or Kathal (in Hindi) can be a very intimidating fruit and one that certainly piques curiosity. It can be cooked when green and up-ripe, as a in a savory dish or had as a sweet fruit in it’s ripen form. The texture is close to meat and hence known as Vegetarian meat and can be substituted in a lot of non-vegetarian dishes. Here we have made Kathal Kebab, a recipe similar to Shammi Kebab,…
"Kathal (Jackfruit) Kebabs Recipe"Tag: vegan
We all know how good Spinach is for us and we keep looking for recipes and innovative ways to include as much as we can in our diets. This recipe is absolutely wonderful because can be served as a main dish or a side-dish, had with Chapatis or with Rice and your proteins and greens all in one. Soak Time: 8 hrs Prep Time: 15 min Cook Time: 1 hour Serves:4-6 This dish is made…
"Spinach Curry with Garbanzo Beans (Palak Chana)"
Disclaimer: Mangala Deshmukh is NOT a licensed Dietician/ Nutritionist. The information on this website is provided for educational and entertainment purposes only, and is not intended to diagnose, cure or treat any medical or other condition. Always seek the advice of your health provider prior to starting any diet. Many people with gluten intolerance or suffering from Celiac disease miss out on halwa (sheera), a delicious Indian dessert commonly made with sooji or cream of…
"Gluten Free Halwa"
Blueberry muffins are great for breakfast, part of a lunch or as a snack. A perfect on-the-go treat. This recipe can be very easily made without eggs (substitute the egg with flax seed powder) and you have yourself a great vegan/vegetarian muffin. Serve some warm muffins with cold vanilla ice cream and guess what you have…? Prep Time: 15 minutes Baking Time: 20-25 minutes Makes: approx 12 Ingredients: Canola/Vegetable Oil – 1/2 cup Sugar –…
"Whole Wheat Blueberry Muffins"
Bell Pepper with Peanuts is a simple side dish, yet has the amazing flavors that go well with Chapatis, Rotis or with Rice. A nutritious accompaniment with great color and texture is quick to make. The softness if the Bell Peppers and the almost boiled effect of the Peanuts is a great combination with the sourness of the lime at the end – just mouth-watering! Bell Peppers are also known as Capsicums and in Hindi,…
"Bell Pepper Subzi with Peanuts"