We are always looking for fun way to incorporate vegetables that are good for us into our diets or be it just to sneak vegetables into out kids food. Beetroot (aka red beet or beets) is a nutrient rich vegetable which is known for its benefits with cardiovascular health and hypertension. Besides it being very nutritious, beets are beautiful to look at due to their deep color, be it the red or the golden (in…
"Beetroot Salad (Kosambir)"Tag: vegan
Quinoa is a high protein seed that is perfect for the vegetarian diet. Originally from Peru, this “grain-like” seed is a great alternative to rice and as an added bonus, it is gluten-free. Try Quinoa in this simple and delicious soup recipe.
"Quinoa Soup"Idlis are traditionally a breakfast item but the fact that when served with Sambar and Chutney, they are a full meal and can be enjoyed at any time of the day! Idlis are steamed making them very healthy and very light, you’ll be amazed how many you can eat but then who’s counting?
"Idli – How-to Videos, A South Indian Treat!"
Idlis are traditionally a breakfast item but the fact that when served with Sambar and Chutney, they are a full meal and can be enjoyed at any time of the day! Idlis are steamed making them very healthy and very light. You’ll be amazed how many you can eat but then who’s counting? Making Idlis is a process that takes a couple of days but at the end of it, it’s absolutely worth the effort!…
"Idli"Sambar is a staple part of most South Indian meals. Every family has their own personal recipe/touch to making this fantastic daal. The amazing part is that it is so flavorful and goes so beautifully with a host of things like Dosa, Idli, Rice, Vadas…
"Sambar How-to Video – A South Indian Delight"